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How I Help

Comprehensive care for pain, performance, and stress.

​My approach combines manual therapy, movement retraining, and mind–body coaching. Each treatment plan is built around your unique needs — restoring balance, confidence, and resilience.

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Myotherapy & Manual Therapy

Targeted soft-tissue and joint techniques relieve restriction, calm over-active muscles, and improve functional movement.

Dry Needling & TCM Principles

Precision needling and meridian-based methods reduce inflammation, regulate energy flow, and enhance recovery.

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Image by Kelly Sikkema

Movement Retraining & Strength Coaching

Build strength, rebuild coordination, and restore confidence through progressive, evidence-based exercise.

Mind–Body Coaching & Stress Recovery

Integrating counselling, clinical hypnosis, and mind–body techniques to resolve dysregulation and restore balance to your nervous system.

Image by Count Chris
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